Having hobbies and interests outside of work is crucial for leading a happy and fulfilling life. Hobbies provide an outlet for creativity, relaxation, and fun. They also allow us to pursue passions and continually learn and grow as individuals.
But with so many potential activities to choose from, how many hobbies should you have?
The ideal number of hobbies varies for each person, but there are some general guidelines to keep in mind.
The Benefits of Having Multiple Hobbies
Having several hobbies has many advantages:
- They reduce stress and promote mental well-being. They give your brain a break from the demands of work and provide an outlet for creativity.
- They expose you to new people, ideas, and experiences. Hobbies help expand your worldview.
- Hobbies keep life exciting. They prevent boredom and give you something fun to look forward to.
- Pursuing diverse hobbies makes you a more well-rounded person with a range of interests and skills.
- Different hobbies satisfy different needs. For example, physical hobbies promote health, creative hobbies provide an emotional outlet, and skill-based hobbies foster learning.
- Having several hobbies decreases dependency on any one activity for your happiness. If you lose interest in one hobby, you have others to fall back on.
Factors To Consider When Choosing Hobbies
When deciding how many hobbies you should have, consider the following factors:
Time Commitment
The time commitment required for each hobby varies greatly. Sports, games, and creative hobbies often require consistent practice and development. While interests like reading, hiking, and volunteering are more flexible. Think about how much time you realistically have to dedicate to hobbies.
Energy Levels
Some hobbies are relaxing, while others are invigorating. Make sure to pick a balance of low-energy and high-energy activities that suit your needs. Also, consider your current life and work demands when deciding how many hobbies to pursue.
Cost
Certain hobbies like underwater basket weaving, piloting planes, or collecting art require a significant amount of money. Make sure you have the financial means to comfortably pursue multiple hobbies.
Overlap With Career or Talents
Having hobbies aligned with your career or natural abilities allows you to develop talents further. But branching out to totally new hobbies has benefits too.
Accessibility
Consider what hobbies are readily available based on where you live. Hobbies like kayaking may not be possible if you don’t live near water. Make sure the hobbies you’re interested in are accessible.
See Also: How To Make Time for Hobbies – No Matter How Busy You Are
How Many Hobbies Should You Have?

While there’s no magic number, having 2-4 hobbies you actively participate in is ideal for most people. Here are some general hobby guidelines based on your stage of life:
Young Adults
- Try out new hobbies whenever possible to find your passions
- Join clubs, classes, and groups to explore hobbies socially
- Find low-cost hobbies like hiking, reading, and writing to pursue on a budget
Adults
- 2-3 consistent leisure hobbies for enjoyment
- 1 hobby aligned with work to develop professionally
- 1 physical/active hobby for health
Retirees
- Embrace hobbies you’ve always wanted to try but never had time for
- Take classes and join clubs to stay active and social through hobbies
- Find hobbies that provide a sense of meaning and contribution
Regardless of life stage, it’s important to not spread yourself too thin. Pay attention to your stress levels, and don’t feel obligated to maintain hobbies you’ve lost interest in. Dropping one hobby to meaningfully engage with a new hobby you’re excited about is totally fine.
Optimal Number for Productivity
Finding the optimal number of tasks to focus on can greatly improve productivity and help achieve goals efficiently. This also applies to hobbies, as they take up a significant amount of your free time. It’s important to prioritize which hobbies you want to pursue and limit yourself to a specific number.
In the table below, we explain the pros and cons of having different numbers of hobbies.
Number of Hobbies | Pros | Cons |
---|---|---|
1 | Mastery achieved quicker, less stress from juggling activities | Less variety in life, potential boredom |
2-3 | More variety in leisure time, possible cross-over benefits between hobbies | More difficult to balance time commitments |
4+ | Avoid monotony with several options available at all times | Increased stress from trying to manage multiple hobbies |
It’s important not only to consider how many hobbies you have but also how much time you spend on them. Prioritizing specific time slots for each hobby can help prevent burnout while still allowing for enjoyment and growth within each activity.
Additionally, it’s crucial not only to focus on physical activities but also cerebral ones like solving puzzles or learning new languages.
Tips for Managing Multiple Hobbies

Here are some tips for successfully taking on several hobbies:
Set a schedule – Block out designated time for each hobby so they don’t infringe on other commitments.
Find overlap – Look for ways different hobbies complement each other, like running and photography.
Involve others – Recruit friends and family to join some hobbies for built-in social time.
Focus on process, not product – Enjoy hobbies for the experience rather than pressuring yourself to achieve complex results.
Rotate hobbies – Go through phases focusing more on one hobby versus another when you have limited time.
Wake up early – Take advantage of mornings to make time for hobbies. This provides a sense of accomplishment to start the day.
Utilize technology – Online classes and communities allow you to pursue hobbies from home.
Enjoy hobby ‘cross-training’ – Transfer skills from one hobby to unexpectedly enrich another.
Best Hobbies To Try Based On Your Interests
Here are unique hobby suggestions to consider based on common interests:
If you like the outdoors:
- Foraging for mushrooms or edible plants
- Storm chasing
- Stargazing and astronomy
- Naturalist drawing
- Birdwatching
- Flying kites
If you like being social:
- Organizing a book club
- Amateur comedy and improv
- Leading guided museum tours
- Coaching a youth sports team
- Volunteering at festivals
- Hosting game nights
If you like learning:
- Learning a new language
- Studying wine tasting
- Taking cooking classes
- Learning magic and illusions
- Reading nonfiction across diverse topics
- Writing your family history
If you’re crafty and artistic:
- Jewelry metalworking
- Nature Photography
- Furniture refurbishing
- Sculpting pottery
- Flower arranging
- Knitting and crocheting
If you’re active and competitive:
- Jiu-jitsu
- Obstacle course racing
- Slacklining
- Rock climbing
- Archery or axe throwing
- Pickleball
See Also: What are Your Favorite Hobbies? (The Ultimate Lists)
What is the Ideal Number of Hobbies to Pursue and Balance?
Finding the ideal number of hobbies for pursuing and balancing multiple hobbies greatly depends on an individual’s time, energy, and personal interests.
While some may thrive juggling multiple activities, others may feel overwhelmed. It’s essential to strike a balance that allows for enjoyment and personal growth, without sacrificing one’s well-being or neglecting responsibilities.
Ultimately, the ideal number varies for each individual, and experimentation is key to finding what works best.
Finding Fulfillment Through Hobbies
Ultimately, there is no perfect hobby formula. The ideal hobby mix for you provides fulfillment, aligns with your values, and fits reasonably within your lifestyle.
Don’t feel limited by standard hobbies either. Dare to explore unconventional interests that intrigue you. By sampling diverse hobbies aligned with your passions, you’ll lead a richer, more purposeful life.
FAQs about How Many Hobbies Should I Have
Should I focus on one hobby or have multiple hobbies?
You should have multiple hobbies! Life is too short to limit yourself to just one. It’s like only eating one type of food your whole life. Explore and enjoy different activities – it’ll bring more excitement and fulfillment to your life.
How do I prioritize my hobbies with my other commitments?
To prioritize your hobbies with other commitments, evaluate their importance and schedule accordingly. Make sure to also allow time for rest to prevent burnout. Remember, it’s okay to have one or multiple hobbies as long as they bring you joy and balance in life.
How many hobbies is too many?
Trying to actively maintain more than 4-5 hobbies can lead to burnout. Focus on a few hobbies you’re most passionate about and rotate through others periodically.
Is it normal to have multiple hobbies?
It is completely normal and beneficial for most people to have 2-4 active hobbies. Multiple hobbies provide fulfillment, relaxation, and self-development.
What hobbies can make money?
Common hobbies that can generate income include blogging, photography, arts & crafts, graphic design, consulting in an area of expertise, coaching sports or music, and buying and reselling items.